Tandoori Chicken and New Potato Traybake

A healthy one-pan traybake, lightly spiced and ideal for an easy family dinner.  Serves 4 Ingredients: 2 tablespoons of oil1 garlic clove, crushed4cm piece of ginger, grated3 teaspoons of Tandoori Masala Spice Pot150ml natural yoghurtGood squeeze of lemon juice1 teaspoon of salt8 chicken drumsticks or thighs500g new potatoes250g of cherry tomatoes, or 4 large tomatoes roughly chopped1 red onion finely choppedFresh...

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Prawn Korma

This is a quick and healthy family dinner. You'll have it on the table in under 30 minutes so perfect for busy times.   So simple and yet delicious.  Serves 4 Ingredients 2 tablespoons oil 2 onions, finely chopped 4cm piece of ginger, grated 4 cloves of garlic 400g tin of tomatoes (or use fresh tomatoes, chopped) 4-5 teaspoons of Korma...

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Vegan Savoury Pancakes

These pancakes are very easy, very tasty and are also gluten free and vegan.  150g chickpea flour (also called Besan or Gram Flour)Salt, 1 tsp2 tsps Tandoori Masala Blend (or use Korma, Bhuna or Goan)1/2 red onion, finely choppedHandful of corianderMix the chickpea flour in a bowl with about 150ml water.  Mix to form a smooth batter.  Add more water...

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Gently Spiced Carrot Salad

A lovely, fresh tasty salad that goes beautifully with Tandoori Masala Chicken and our Mint and Coriander Raita.  Combine for a delicious starter or meal.1 tablespoon oil1/2 teaspoon black mustard seeds1/4 teaspoon cumin seedspinch of ground turmeric1/2 teaspoon salt1/2 teaspoon caster sugar1 1/2 tablespoons lemon juice500g grated carrots, gratedcoriander leaves, to garnishHeat the oil in a small pan, then add...

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Roast Vegetable soup, slightly spiced

This is a different way to make soup - it's great for busy people who need to get on with something else instead of standing at the hob cooking the onions.  Easy, healthy, vegan, vegetarian, gluten free and DELICIOUS.  Makes a great starter or lunch.  Also a good way to use up any vegetables in your fridge.Ingredients:1kg mixed vegetables, including...

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