1 chopped onion
180g cooked brown rice (about 60g uncooked rice)
1 tin butter beans
1 tin cannellini beans
1 tbsp goan blend
1 tsp salt
2 tbsp ketchup
1 fresh chilli (optional)
Handful coriander leaves and stalks
Whizz up all the ingredients in a blender. Form into burgers. If cooking in the oven, grease a baking tray and cook at about 170c for 10 minutes on one side, then flip and cook for a further 10 minutes.
On the barbecue, cook for a few minutes on each side.
Delicious served with one of our salads or the Mint and Coriander Raita (using dairy free yoghurt) or a simple green salad. We also have a delicious cashew raita recipe too.