Nutritional Information for Spice Blends / Curry Powders


Lots of our customers have been asking for the nutritional information of our spice blends, so here they are!   This can be particularly helpful for those who are following a low-carb, high fat diet like the Keto or Atkins diet.  

Nutritional Content of Spice Pots

Spice Pots Korma Blend  

Nutritional per 100g  (please note that our pack size is 40g and contains 8 servings)

Energy kcal  

341

Energy kj  

1419

Protein g 

13.4

Fat g 

12.3

Saturated fat g:

1.5

Carbohydrate g

34

Of which sugars g:

3.8

Sodium mg

80

Salt g:

0.2

Fibre g

29.4



Spice Pots Goan Blend  

Nutritional per 100g  (please note that our pack size is 40g and contains 8 servings)

Energy kcal  

338

Energy kj  

1407

Protein g 

13.6

Fat g 

12.7

Saturated fat g:

1.2

Carbohydrate g

31.5

Of which sugars g:

3

Sodium mg

200

Salt g:

0.5

Fibre g

31.3

 

Spice Pots Tandoori Masala Blend

Nutritional per 100g  (please note that our pack size is 40g and contains 8 servings)

Energy kcal  

330

Energy kj  

1377

Protein g 

13.5

Fat g 

10.7

Saturated fat g:

1.6 

Carbohydrate g

35.8

Of which sugars g:

5.9

Sodium mg

120

Salt g:

0.3

Fibre g

25.7

Spice Pots Bhuna Blend

Nutritional per 100g  (please note that our pack size is 40g and contains 8 servings)

Energy kcal  

383

Energy kj  

1590

Protein g 

18.8

Fat g 

19

Saturated fat g:

Carbohydrate g

24

Of which sugars g:

1.2

Sodium mg

120

Salt g:

0.3

Fibre g

26.5


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