Prawn Fried Rice


This is a brilliantly easy and healthy recipe and very good for using up any leftovers or as a store cupboard / freezer kind of recipe.  My kids love this and I vary the ingredients according to what's in the fridge.  

Serves 4

Ingredients:

1 tablespoon oil
1 onion, finely chopped
3 cloves garlic, crushed
4 cm piece of ginger, grated
2 teaspoons Korma Spice Blend
Fresh chilli (optional)
250g Fresh or frozen prawns
Vegetables - I used peppers, grated carrot and frozen peas
1 tablespoon soy sauce
1 tablespoon honey
350g cooked rice, I prefer brown rice
Fresh coriander, chopped

 

Heat the oil and fry the onions until soft and translucent.  Add the ginger and garlic and cook for another minute or so. Add the vegetables and stir fry (or warm through if leftovers).  If the mixture is looking very dry, add a couple of tablespoons of water before adding the Korma spice (otherwise it will burn).  Cook for a minute or so, then add the chilli if using.  Then simply add in the prawns and cook until pink, around 4 minutes. Then add cooked rice.  Season with the soy sauce and the honey.  Stir well then taste and season.  Add the fresh coriander and serve.

An easy family Monday dinner!