Recipes

Low FODMAP Mint and Coriander Raita
A low FODMAP version of our Mint and Corainder Raita, which makes the most delicious accompaniment to curry and other Indian dishes.

Chicken or Pork Satay Stir Fry
An easy mid-week family meal when you are short on time!

Thai Stir Fry with Satay Sauce
If you are on your way home with no idea what to cook for dinner, this is an excellent recipe! Family friendly, quick and delicious using very basic ingredients.

Lamb Kofta Curry
A family friendly lamb kofta curry. Make a double batch for a second easy mid-week dinner!

Chicken Tikka Masala
An easy and delicious Chicken Tikka Masala Recipe. Yummy!


Simple Marinade for Chicken or Vegetables
An easy marinade for chicken or vegetables. Great for your next BBQ party.

Satay Sauce
A 5 minute satay sauce recipe. Easy and delicious!

Simple Curry Sauce
A simple curry sauce recipe.